According to the 5 stages of grief:

1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

I have gone through 1-3 in the last 24 hours, with #4 happening in parallel with the first three. Matt no longer wants anything to do with me and I don’t know why. I sent him a text message to try and end things on a positive note, but he never responded. I ran into him in the restroom and told him that I missed him and he did was nod. WTF?!

Matt no longer likes me and he wants nothing to do with me.

Matt has moved on and so must I.

Matt is too immature to handle a relationship at his age. He’s more married to his work than anything.

Matt doesn’t like me anymore.

Matt DOESN’T LIKE ME ANYMORE.

MATT DOESN’T LIKE ME ANYMORE.

I have to get that in my head! He’s moved on and so must I. It’s over.